NewGrowth
Well-Known Member
im waiting to get into a therapy program, DBT (dialectical behaviour therapy). its supposed to have a lot of zen ideas in it...and it promotes the idea of oneness. its specifically designed for people that have my disorder. whats zen therapy like? do u have a link to some info?
No, In true Zen therapy they take you off all your meds and they just let you be crazy as hell. They make sure that you are fed and all your basic needs are taken care of. They don't talk to you other than whats needed. They say that nothing in this life is permanent and you just have to let it run its course. Its amazing these people come in a complete psychosis and come out talking about how crazy they were acting. Then they help with meditation techniques ect.