weight lifting who here does

[holmes]

im usually a lazy ass, funny thing, if i drink or smoke, i tend to want to work out, and i do it with such concentration

 

[caliboy80]

i polish the guns daily....

 

[letmeblazemyfuckingbong]

me tooo im up to 20 inch all the way around

i polish the guns daily....

 

[milkyrip420]

ive been weightlifting since highschool

 

[letmeblazemyfuckingbong]

I'm a fecking gym rat. Everyday, unless injured or sick which is rare, I'm there. Now that I've hit the 50 age group I can't do the weight I used to, but I still go strong and hard with what I can. I mix one day cardio/abs followed the next day by resistance training. I used to incorporate swimming in my routine but here were I live it's hard to get a lane. I also walk. I'm a fecking walking machine. If I can walk there I will and will definetly walk for pleasure (while hitting a twisty hehe).

i try and walk where i can but i live in the boons so i go for walks in the woods to look for deer with my 30-30 and to smoke a j in peace

 

[letmeblazemyfuckingbong]

6' 1" 165
i smoke every day, but i also play ball and work out several times every week.

it sucks to feel the effects when youre running and whatnot

ur only goping to stay lean if not just bearly in fit u got to work out everyday to get memorie

 

[letmeblazemyfuckingbong]

basically i at the end of freshman yr of high school my boy said "if u're seriously considering trapping u need 2 gain weight
i was 13, 4'11 and 87-93 lbs my whole life (no food at home)
so during the summer i sold whatever i could to make sure i got a good amount of food and started just doing pushups situps chinups pullups squats and towe raises when i had toned that up i started eating alot of protein and calcium rich foods and lifting weights, by the end of the summer i was 14, 5'1 and 110-115 lbs i played football and ran track completely forgetting the reason why i wanted to be bigger in the first place

the nex summer i lifted weights ate everything in site ad did enough cardio to keep a good running speed by the end of that summer i was 15, 5'3 125 lbs and started trappin

now i'm 20 5'8 and 165 and still lifting weights i love the endorphins rush when i finish an excercise and when i'm playing football my raw power when taking off.
on the street i to hide how big i am so if i got into a fight i could pull a 1 hit knockout cuz they wouldn't expect it lol but in the club i'm all about the tight t, fly jeans and the forces lol

i like how my arm and legs get so tighjt they dont even want to flex i go until it hurts when i work out most of the time so id say i work out pretty much 3 hours a day now off and on that is

 

[skiskate]

i try and walk where i can but i live in the boons so i go for walks in the woods to look for deer with my 30-30 and to smoke a j in peace

Hunting is the so fucking fun eh, although ive never smoked while hunting dont wanna miss my shot.

And yeah i work out like 5 times a week, currently doing a cut right now. Im 6'2 205 but im hoping to get back down to 195. I do a 5 day split and then do some cardio. I love the feeling of a great workout.

 

[smartsoverambition]

i like how my arm and legs get so tighjt they dont even want to flex i go until it hurts when i work out most of the time so id say i work out pretty much 3 hours a day now off and on that is

lol me too like and right after a workout u're just pumped and u just look str8 animal, it's also funny when i'm just sitting dwn without a shirt or just a wifebeater at home and someone tells me to "stop flexing" lol

 

[letmeblazemyfuckingbong]

lol me too like and right after a workout u're just pumped and u just look str8 animal, it's also funny when i'm just sitting dwn without a shirt or just a wifebeater at home and someone tells me to "stop flexing" lol

hell yeah just tight as fuck got to scrach my head and it just feels like my skin is streching lol i can even touch my back anymore

 

[letmeblazemyfuckingbong]

Hunting is the so fucking fun eh, although ive never smoked while hunting dont wanna miss my shot.

And yeah i work out like 5 times a week, currently doing a cut right now. Im 6'2 205 but im hoping to get back down to 195. I do a 5 day split and then do some cardio. I love the feeling of a great workout.

nah i do i can still shooit and hit i dont get all stupid and cant function when im high i just feel diffrnt in my body thats pretty much it

 

[smartsoverambition]

i like when i get blasted and i'm happy 4 no reason, the giggles are a lil harder 2 come by now, but a nice brisk run while ur high is building when u relax u get fuckin BLASTED!!!

 

[K1ng j.AK]

amen to that.

 

[mahlye]

I'm one of those really tall skinny people. No matter what I do, I see no results...but it keeps me in shape

I've been boxing now for 3 years. We do cardio there too. The past 4 months I have REALLY been eating healthy....and I feel great lately.

I just seem to keep growing up and not out. I don't mind...knowing theres room to improve

boxing is one of the most rigorous work outs a human being can experience. I've been boxing for over 3 years, maybe I'm up to four. It has gotten me into excellent shape and I was just like you, tall and skinny and I could work out for ever and see limited results. I began using supplements like muscle milk to gain weight and some other shit and it's been working out very well in my favor.

I lift a couple times a week at the gym but spend most of my time boxing, I'm in a match this Sunday. if anyone is near Stroudsburg, you should attend =)

 

[smartsoverambition]

boxing is one of the most rigorous work outs a human being can experience. I've been boxing for over 3 years, maybe I'm up to four. It has gotten me into excellent shape and I was just like you, tall and skinny and I could work out for ever and see limited results. I began using supplements like muscle milk to gain weight and some other shit and it's been working out very well in my favor.

I lift a couple times a week at the gym but spend most of my time boxing, I'm in a match this Sunday. if anyone is near Stroudsburg, you should attend =)

i remember when my life revolved around boxing, then i moved on 2 kickboxing, i think ima start boxing again tho nothin like it

 

[caliboy80]

Ya i love boxing, i dont do it though i just watch.. margarito this year was unstoppable against citron and cotto.. id say he is the reason why mayweather left.. hatton mallanghi next.. i think hatton might loose on pts..

 

[letmeblazemyfuckingbong]

i remember when my life revolved around boxing, then i moved on 2 kickboxing, i think ima start boxing again tho nothin like it

we dont box here fight clubs well more of just me and my friends beating the shit out of each other

 

[letmeblazemyfuckingbong]

i like when i get blasted and i'm happy 4 no reason, the giggles are a lil harder 2 come by now, but a nice brisk run while ur high is building when u relax u get fuckin BLASTED!!!

i find myself smiling for no reson when im really baked but that takes som crazy ass shit to do weed bearly does it anymore i find myself fucking with alot of other drugs than just weed now the highs just gotten old but i do love weed over anything else and by other drugs im just fucking with shrooms acid and pain killers

 

[smartsoverambition]

i find myself smiling for no reson when im really baked but that takes som crazy ass shit to do weed bearly does it anymore i find myself fucking with alot of other drugs than just weed now the highs just gotten old but i do love weed over anything else and by other drugs im just fucking with shrooms acid and pain killers

aight i thought u were fucking with the white devil for the second i used 2 live in soiundview and that shit was just a killer to see, especially when u're homeboi ended up on the stuff

never tried shrooms or acid, i've taken some painkillers but meh, not 4 me lol

and lol beating the shit outta u're froends i just like it when my froens act they are gonna hit me and i just stare at them like: i wish u would,
and they just back off lol

 

[savant]

menace, u loose weight symetrically from head to toe. there is no one thing u can do that will target ur stomach. u have abs under there some where. keep up the good work it will all come together at once. unfortunetly the mid section is the last to go.
im a certifide p.t. 6 2 225 w 12% body fat and party like a rock star. it can be done. u have to dedicate 4 or 5 days in the gym. well worth it i was 265 with no muscle mass at one time