Me personally I think cfl and lst, or scrog should go hand in hand, but it is up to you,i say lst because cfl doesn't penetrate really good as it is, so to help get light down in there you got to "bend her over and open her up",giggity, so she can get the most out of it also this cause lower stem to turn into primary colas along with your middle stem from auxins being redirected to those branches more and not just the higher growth basically lst, or scrog puts all your buds on even terms and not just favoring your higher buds, check out my sig it will give you a walk through of at least the veg part would have been the entire grow but, was interrupted by the great crash and out deleted most of my flowering portion.