I think Phaeton (hope I'm right) documented a reduction in yield with heavy UV-b.
UV-b has sufficient energy to break down DNA and RNA, and yes you can absolutely shine more UV on a plant than it would get from the sun.
I wish there were better hard data on this, but my current thought (today) is that the benefits of UV-b are real. Too much can be bad. A lot isn't required to do what we want.
I also start the UV during early veg. I read an article where THC precursors were thought to develop during veg triggered by UV. Who knows, but simple enough to throw some UV on them.
I also back off the UV the last couple weeks of flower. Trying to signal the end of the grow, and all that.
Again, just my opinion.