Here is a feeding schedule you can use and adjust as needed based on your plants.
Here is what the owner of BMO told me about using their products:
I apologize for taking so long to respond to your message. My email inbox has been a little swamped
> this week.
>
> The Grow It Green should be used every 5 to 7 days (ever 5 th day
> for heavy feeding plants, 7 th day for light feeding plants, and every
> 12 to 14 for houseplants). The Foliar Harmony should be used as needed
> (when foliage appears lighter green than normal). Or no more than once
> every 7 days, to help boost growth.
> Since your wife fed them with the Foliar Harmony, I'd wait two
> days before feeding, via the roots. Foliar feeding is a very
> efficient way to feed / correct minor deficiencies. Nutrients from
> foliar feeding travels to all parts of the plant in just under two
> hours on average.
> However, frequent foliar feeding (more than once every 7 days),
> will discourage root growth. In order to have respectable yields with
> plants such as Tomatoes, good root development is a must. Allowing
> the soil to dry slightly, then doing a deep watering and/or feeding
> with a slight runoff from the bottom of the pots, will ensure great
> root development.
> Tomatoes also require up to twice the recommended amounts of
> Grow It Green and Flower Power.
>
> Here are some general use guidelines which may be helpful:
>
> The best way to use our products is in rotation. Water, feed, water,
> feed, (foliar feed as necessary), on separate days, in a continuous
> cycle. All of our liquid products can be mixed together in the same
> gallon of water, with no loss in performance.
> With the separations in NPK values, you can tune your
> fertilizer mix, to the values that best suit your particular plant(s).
> We recommend that you mix each liquid product as per the label on the
> bottle.
> The Super Plant Tonic should be used from seedling stage until
> 3/4 of the way through the total growth period for short season plants
> (plants with a total life of 6 months or less). For trees or shrubs it
> can be used throughout the year, provided soil temperatures are above
> 40 degrees. You mix it as per the label, giving each plant one quart
> per gallon of soil volume (1 gallon maximum for in ground plants).
> Then it's best to wait two days, to allow the microorganisms to
> establish a stable population, before feeding (this applies only to
> the first time you use the SPT). After that, it can be used weekly and
> directly mixed in with the other products if you desire.
> The Grow It Green is used during initial vegetative growth. Use
> weekly, giving each plant one quart of mixed up GIG, per gallon of
> soil for container plants. Example: 2 gallon pots would receive 2
> quarts of mixed up GIG per week. If your plants are in the ground, 1/2
> gallon (for light feeding plants) to 1 gallon per week for heavier
> feeding plants).
> Then just prior to fruit / nut / vegetable / or flower
> production, reduce the mixing strength of GIG to 1/2 the bottle
> recommended mixing strength and add the Flower Power at 1/2 the bottle
> recommended mixing strength. Then slowly reduce the mixing strength of
> the GIG, while increasing the mixing strength of the FP. The
> decreases and increases should be done in teaspoon sized measurements
> ( 5 ml).
> The Foliar Harmony can be used during vegetative growth and
> during fruit / nut / vegetable or flower production. During
> vegetative growth, we recommend foliar application every two weeks.
> During flowering, foliar application during the first few weeks only,
> works best.
> FH can also be mixed in with FP (instead of or in conjunction
> with the GIG), during the fruit / nut / vegetable or flower production
> phase of growth, to increase nitrogen levels to ensure plants finish
> at their peak (staying green slightly longer, to increase yield).
> If you do use the FH as a Foliar Feed during the later half of
> flowering, please rinse foliage with room temperature water, twice
> over a two day period prior to harvest. This is best done early in the
> morning or late in the evening, with temperatures are cooler. Or prior
> to lights on, if growing indoors. Both the tops and bottoms of the
> leaves need to be rinsed until a good runoff occurs.
> These are general guidelines for using our products, some plants,
> like corn and tomatoes, which are heavy feeders, can be fed twice the
> label recommended amounts, after the second week of vegetative growth.
> The best (safest) way to determine the proper feeding levels
> for your particular plants is to start at 1/2 the label recommended
> feeding strength, for the first feeding. Then slowly increase the
> mixing strengths of our products, with each feeding (in teaspoon
> increments). This helps avoid nutrient burning of foliage, which can
> slow down plant production.
> Some people also try feeding most of their plants at 1/2 the
> label recommended mixing strength, then feed two plants at the bottle
> recommended mixing strength, the first feeding. If the plants being
> fed the stronger mixing strength show no signs of nutrient burn, then
> you know it's safe to increase the mixing strength for the others, at
> the next feeding.
> However, if the two plants being fed the stronger mixing
> strength, do show signs of nutrient burn, you have only affected two
> plants rather than your whole crop. You would then simply skip the
> next feeding of the nutrient burned plants and give them only water on
> the next feeding day. After that, they would then receive the same
> mixing strength as the larger group on the next scheduled feeding day.
> If you use a PH meter to check your mixed up fertilizer
> solution, all of our products work best in the range of 5.5 to 7.2
> 5 to 6 for hydroponics, 6 to 7.2 for soil.
> A TDS / EC meter used to determine ppm or EC, will be of little
> use with our products. The NPK in each is bound differently than the
> highly conductive commercial chemical based fertilizers.
> Use of that meter will not reflect the true NPK value of your
> mixed up fertilizer solution, since organic fertilizers are less
> conductive, because of the way the NPK is bound in longer carbon and
> hydrogen chains. Organic fertilizers also lack, PH stabilizers, dyes
> and the high mineral salt content of the chemical based fertilizers,
> which is why organic fertilizers are much healthier for both your
> plants and you.
> Our only recommendations about the water you add our products to
> are: that is should be chlorine free (for best results) and have a ppm
> reading of less than 180 ppm. Above that level, mineral elements in
> hard water tend to cause other minerals in the fertilizers to drop out
> of solution, rending them less effective.
> I hope this information is helpful. If you have any other
> questions, please feel free to email us. We will do our best to answer
> them promptly.
> Thank You. Signed. - Bill Nelson, Owner of Blue Mtn Organics