Dr.Amber Trichome
Well-Known Member
I am so sorry to hear about you pain Dannyboy
hug 
I treasure days pain free no drug needed. Those are monumental moments. Sorry you had a terrible experience. Try a hot tub, no?
Here is a picture of my husband at the gym today performing a dead lift with a straight flat back and proper posture . This is very difficult for him because he has painful sciatica down his right leg .
He has to bend his knees to maintain a flat back. The only things that tend to temporarily relieve his pain is Advil, marijuana, beer,hot tub, and deep tissue massage. He won't take pharm pain killers
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