funny how many 1 posters seem to show up and just happen to find this thread, Which had died BTW.
Unless you have something constructive to contribute please don't waste the time of people looking to feel better.
A good friend of mine and I puff the same amounts, 1.5oz a month. We've both been to the ER multiple times after days of vomiting and feeling nauseous.
The worst episodes seem to follow fatty foods and then laying down right away, particularly flat so stomach acid hits your throat. Like puff, grind and crash. Next thing you know ... I'm in a scolding shower, then switching to freezing trying to shock my body out of the nausea. It works sometimes as long as I don't eat or drink anything until things calm. However that is rare cuz I'm usually dying of thirst. Unfortunately that leads to the ER. BE STRONG!
Im pretty sure though that these episodes can be caused by a mixture of the following in one way or another: excess chronic bong hits (rough on throat), fatty foods then sleep right after (especially 2-3 days in a row), massive stress - worrying about things you should be doing but are not or things out of your control, too many cigs, sluggish digestion (probably due to effect on thalamus - which could also be why hot showers feel so good, it effects our temperature regulation too), and probably others mentioned earlier.
My buddy I mentioned above quit smoking entirely for 1 year but still had some attacks... He thinks it's purely stress and diet. I think that's possible but not sure.
Here is what I do that works:
1) no food 3-4 hours before bed.
2) unfortunately... For me it takes almost 2mg but Xanax can completely alleviate all of it if I catch it early but sometimes that calms me down so well I want to eat, which starts the vicious cycle.
3) if i wake up nauseous but I'm not too bad... Scolding to freezing and back and forth showers can shock the feeling away but beware of pneumonia and the thirst and keep your stomach dry.
4) the ER cocktail cure= Zofran, Protonix and 2-3mg of Dilaudid (strong pain killer). After this I fall asleep and wake up completely fine. If you can convince the ER to give you this cocktail, you'll be home in a few hours feeling great. I do need to maintain a bland low fat diet for a day at least or it will return.
All in all, moderation and self control seem to be the answer.
Good luck!