Any indoor grow I've ever done has been in ffof. I love it. Here's my advice when using it, a solo cup has enough for like 2 weeks, a one gallon pot has enough for 1 month. After that you will have to feed. Your plant uses nitrogen during flower, might not uptake it as much but it still uses and needs it. When doing autos in ffof, you'll feed veg nutes once, then a half and half then full bloom. I try to go less when feeding as well so I get it. I usually feed once a week to once every 2 weeks depending how my waters go with photos. With autos you dont always get to feed how you want. Some have to do a half and half feed then straight bloom. I dont ever use ro water but if you do, you have to add micro and macro nutes or you'll get a def. Usually that way in every medium as well not just ffof if you use ro water. I did get to look at the trichs as well and you're about 4 weeks away maybe 3 at the earliest. I sont ever worry about trichs till 90+% of my hairs have already changed and I only see some white here and there then I know I have about 2 weeks left max.