Nice setup bro! 5-7 inches is wayyy to fucking close for seedlings unless you're running a cooltube or something. Keep it at the height you have, and if they start looking lanky then try lowering the light. As far as the mylar concern that, too, is not a problem. I personally prefer to use flat white paint. Reasoning dor this is the ease of cleaning. Once mylar gets dirty is damn near impossible to clean and a pain in the ass.
Thx man. Yeah seedlings don't require huge intense light just yet plus it would be too hot i'm sure. I do outdoor every year, but this will be my first indoor. Kinda the same, but different. We'll see how she goes.....
