I don't sleep as much as I used to, but that's probably because I've incorporated a nap into my day. I'm also on a relatively new health regime for the last 6 months - no sugar or refined carbs, and loads of nutritional supplements. I sleep easily each night, and beside pissing once or twice (yes, I get up to use the toilet) I sleep until my alarm goes off. MJ really helps with this; I don't remember the last time I went a day without smoking but I do remember that my sleep wasn't as sound during those times. On MJ, I don't remember any dreams, but without it I would dream like crazy as not sleep as soundly. When I was younger I often battled to get to sleep, and went through some nasty bouts of insomnia lasting months at a time. Glad those days are over. I sleep alone (SO much better), and I recently started sleeping with a HUGE body pillow. That seems to alleviate my snoring as I don't move nearly as much, so I sleep and breathe better. I do awake covered in blood sometimes, but it isn't mine so I'm not concerned...