Blaze & Daze

Man, I have the exact wrong height torso to do the hip thrust exercise. None of my chairs, nor my couch are short enough. Glute bridges are some inferior trash, but I guess I will have to go that route until I feel like buying a height adjustable bench. Being a short lady in the workout world can be annoying, lol.
Today was butt and chest day. Tomorrow is my least favorite thing ever. Planks. Uggghhhhhh
 
Man, I have the exact wrong height torso to do the hip thrust exercise. None of my chairs, nor my couch are short enough. Glute bridges are some inferior trash, but I guess I will have to go that route until I feel like buying a height adjustable bench. Being a short lady in the workout world can be annoying, lol.
Today was butt and chest day. Tomorrow is my least favorite thing ever. Planks. Uggghhhhhh

Butt & Chest day is all you need, because that's pretty much all we care about. I would've named it T&A Day. Every day should be T&A Day...
 
Been testing some schnapps with decarb oil...1oz shot is probably 3 doses.
Now I know, 12 hr nap last night was nice!

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