@ indoor
Thanks for the info. I read if you use HPS ALL the way through your even waiting a week longer but your yield is bigger. So really I don't even need MH or CFL then. How do you know how far to keep the light away from the plant? And no answer to the lumens part? Can you direct me to a link for the LED lights, I'm curious about those. And I could even use HPS from the very beginning right, its not too powerful for newborns?
I found a site for the LED lighting, HTG Supply. The lights are even cheaper then HPS. Can these be used for the whole thing, as in I could buy ONE LED light and be set forever, well forever with this cabinet? Also how do you personally figure out how much lighting you need for your space, this is the one thing I'm really having a problem with. Once I sort this out I'll be able to come up with a detailed plan for my grow.
One more edit, if HPS are really better why doesnt everyone buy HPS. The small ones are not that expensive, and if your buying multiple CFLs or an HPS and MH then its probably going to be more then the one HPS you use?