I had a similar situation in a room like yours as far as heat and lack of ventilation was concerned I used an 8 lamp VHO flouresent which has more lumens than a 1000 watt MH,and cost less to run and it also runs pretty cool. You can hold your hand under it at 2" no problem. That helped a lot with the heat issue, and just finished six - 4' plants under it in soil, and they all grew great. I could leave the door open though and with fans keep the room at 76 to 78 degrees (in a basement). I used a ionizer for odor.